jencc31
Liittynyt: syyskuu 2014
Julkaisut
4
Seuratut
2
Seuraajat
1
Painohistoria

Alkupaino
102,1 kg
Tähän mennessä pudotettu: 0 kg

Tämänhetkinen paino
102,1 kg
Edistys: vakaa paino

Tavoitepaino
68,0 kg
Vielä jäljellä: 34,0 kg
Full time mom, wife and worke, who loves my baseball (St. Louis Cardinals), shopping, walks and family time, oh and I have this love for coffee :)

I started my weight loss journey roughly over a year ago, weighting my heavest at 260lbs. This past spring I reach my low at 209lbs, however summer has been a struggle and have slowly reached 225lbs. I enjoy doing Zumba 2 days a week and also realized I have this love for piyo!9who would have thought) I am determined to eat better and live a heathly lifestyle. I try to motivate myself, however that is the department I am lacking. Trying to fit in a workout or eat better is sometimes a challenge, but I am making a promise to myself that this will happen. Hoping to find groups, and people to support and to support me on this journey!

Painohistoria - jencc31


Seuratut

Hipaagrammy
Viimeisin punnitus: Painonpudotus 0,0 kg viikossa Down
 
FitOKay
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up

Jäsenen jencc31 keittokirja

Kaloria: 263kcal | Rasva: 9,89g | Hh: 10,00g | Prot: 30,66g
Beef Stroganoff
You can serve this over noodles or mashed potatoes.
Kaloria: 221kcal | Rasva: 4,43g | Hh: 10,39g | Prot: 34,49g
Stuffed Peppers
Ground turkey stuffed peppers.
Kaloria: 163kcal | Rasva: 14,20g | Hh: 0,11g | Prot: 7,64g
Bacon Wrapped Meatballs
A nice change on the traditional meatball.
Kaloria: 158kcal | Rasva: 2,68g | Hh: 31,21g | Prot: 5,53g
Creamy Corn Casserole
Simple noodle casserole that's hearty and delicious.
Kaloria: 397kcal | Rasva: 17,66g | Hh: 26,41g | Prot: 30,50g
Quesadilla Turkey Burgers
Delicious burger with turkey, Mexican cheese, salsa, lettuce and tomato in a tortilla.
Näytä koko keittokirja

Jäsenen jencc31 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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