karbear45
Liittynyt: maaliskuu 2010
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Julkaisut
419
Seuratut
7
Seuraajat
9
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Painohistoria
Alkupaino
91,2 kg
Tähän mennessä pudotettu:
7,1 kg
Tämänhetkinen paino
98,2 kg
Edistys:
Painonpudotus 0,2 kg viikossa
Tavoitepaino
54,4 kg
Vielä jäljellä:
43,8 kg
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I'm 45, a SAHM with 3 young adult kids. I gained my weight over the last 8 - 10 years. I'm tired most the time, uncomfortable all the time, and I don't want to continue this way. Also at my last exam, my sugar levels were in the pre-diabetic zone and my blood pressure was up again. I need to get in a healthier shape. I'm 5'2" with about 60 pounds to lose in all.
update: I am now just a few days shy of 50. I've had my ups and downs in the weight division of my life. Today I am reviewing everything I've tried, it's duration, and how well it worked for me, and then make it work for my now working life. At least I have regular hours now, that should help get me back on track. Otherwise to the above post - I feel more fatigues, heavier (even though I am a little lighter(, bloated, inflamation is horrible!, my sleep is too short... So many unhealthy feelings going on inside me right now. I need to get on the healthier me wagon again and make sure the sides are too high to fall out it again.
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Painohistoria - karbear45
Seuratut
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![](https://m.ftscrt.com/static/member/5febff06-6378-4a92-b85f-4be92783d7a0_sm.jpg) |
ctlss
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![](https://m.ftscrt.com/static/images/progress/prog_00per.gif) |
(näkyy vain seuraajille)
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