laurenwisswell82
Liittynyt: helmikuu 2014
Julkaisut
59
Seuratut
42
Seuraajat
51
Painohistoria

Alkupaino
119,7 kg
Tähän mennessä pudotettu: 31,3 kg

Tämänhetkinen paino
88,5 kg
Edistys: Painonpudotus 0,2 kg viikossa

Tavoitepaino
79,4 kg
Vielä jäljellä: 9,1 kg
hi everyone,
My name is Lauren and I will be 35 in July and over the past 8 years or so my life has been pretty bland as far as my activity level. when I was a kid I was tiny then when I turned 13 my weight just seemed to rise no matter what I did. After I had my 4th child I somehow lost a dramatic amount of weight by doing pretty much nothing but then I had my 5th and the weight since just hasn't gone anywhere but up. I want to be healthier for myself and my kids but its gonna be a rough road...I never thought I would ever be almost 300 pounds but I need to change that fast. So I'm here, well honestly I'm here because I want to just get to the point where I feel better. I'm tired of being tired and I'm ready to do something about it...Please anyone who needs to give and get support feel free to add me to their buddy lists...good luck everyone and I hope you all obtain the goals your working for.

Painohistoria - laurenwisswell82


Seuratut

Draglist
Viimeisin punnitus: Painonnousu 1,0 kg viikossa Up
 
erikahollister
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up
Suzi Cue
Viimeisin punnitus: Painonpudotus 0,6 kg viikossa Down
 
DairyKing
Viimeisin punnitus: Painonpudotus 2,9 kg viikossa Down

Jäsenen laurenwisswell82 keittokirja

Kaloria: 348kcal | Rasva: 18,71g | Hh: 6,05g | Prot: 35,59g
Garlic Baked Chicken
Awesome garlic chicken.
Kaloria: 40kcal | Rasva: 3,20g | Hh: 0,40g | Prot: 2,40g
Nacho Cheese Crackers
A microwaveable cheesy type cracker that is low carb and tastes great.
Kaloria: 206kcal | Rasva: 4,09g | Hh: 37,62g | Prot: 5,79g
Bread
Homemade wheat bread
Kaloria: 163kcal | Rasva: 6,95g | Hh: 24,38g | Prot: 2,00g
Sweet Potato Home Fries
Easy and nutritious breakfast side.
Kaloria: 338kcal | Rasva: 32,13g | Hh: 4,00g | Prot: 5,50g
Lemon Cheesecake
This luscious low carb cheesecake is mouthwatering. So delicious, you won't be able to keep your family away from it.
Näytä koko keittokirja

Jäsenen laurenwisswell82 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.