mylabamber
Liittynyt: helmikuu 2010
Julkaisut
51
Seuratut
17
Seuraajat
18
Painohistoria

Alkupaino
79,4 kg
Tähän mennessä pudotettu: 1,4 kg

Tämänhetkinen paino
78,0 kg
Edistys: Painonpudotus 0,5 kg viikossa

Tavoitepaino
68,0 kg
Vielä jäljellä: 10,0 kg
I turned 40 in October and weighed in heavier then I've ever been in my life - not exactly how I wanted to go 'over the hill'. I'm a stepmom to two very picky teenagers which basically means I'm eating the same junk food that they are, just because it's easier. That definitely has to change. Their dad and I have been together for 11 years now, and he often complains about his weight as well, so hopefully I will have a good support system. I am actively involved in animal rescue (I usually prefer my dogs company to most people I know...haha!) and that keeps me pretty busy. Good luck to all my fellow dieters - together I know we can do this!

UPDATE 4/16/2012

Back again....I was doing so well and then life got in the way. I was taking Zumba classes at least twice a week and loving it. I was walking the same. It was so easy and becoming a great habit. Then my work schedule changed and I couldn't attend classes anymore. I spent most of last winter sick and could barely make it through the day. But I'm back and healthy (or at least trying to be). I need to do this for me and I need to keep myself motivated and not expect others to do it for me!

Painohistoria - mylabamber


Seuratut

gigiritchie
Viimeisin punnitus: vakaa paino Steady
 
cazzy78
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
ilovejethro
(näkyy vain seuraajille)
 
coffeebiscuit
Viimeisin punnitus: Painonnousu 0,2 kg viikossa Up

Jäsenen mylabamber keittokirja

Kaloria: 78kcal | Rasva: 1,08g | Hh: 16,25g | Prot: 1,68g
Butternut Squash, Carrot & Yam Soup
Thick and rich satisfying soup.
Kaloria: 334kcal | Rasva: 7,12g | Hh: 45,68g | Prot: 23,45g
Peachy Chicken Salad
A healthy and simple salad to make, even for non-cookers.
Kaloria: 110kcal | Rasva: 7,51g | Hh: 1,74g | Prot: 8,55g
Egg and Bacon Breakfast Muffins
A protein packed on-the-go breakfast muffin.
Kaloria: 242kcal | Rasva: 6,02g | Hh: 40,05g | Prot: 8,57g
Garden Pasta Salad
A easy pasta salad that everyone loves.
Kaloria: 172kcal | Rasva: 6,75g | Hh: 1,58g | Prot: 24,96g
Slow Cooker Lemon Garlic Chicken
A wonderful fix and forget recipe.
Näytä koko keittokirja

Jäsenen mylabamber viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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