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Painohistoria
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Seuraava
29 huhtikuuta 2007
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
117,9 kg
15,9 kg
38,6 kg
100%
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Painonpudotus 3,2 kg viikossa
24 huhtikuuta 2007
I started fat flush febuary 22, 2007 weighing 314, on april 24th I weighed 265, Whoo Hoo is the change wonderful or what? Everyone on fat flush has such dramatic results, it is amazing to me, I could wish all day long that I had never gotten this out of shape,but now its getting better. Grandson in little league, I volunteered to help during games. Now I can, Everyone have a very wonderful flushing week.
(7 kommenttia)
24 huhtikuuta 2007
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
120,2 kg
13,6 kg
40,8 kg
100%
Lisää kommentti
Painonpudotus 1,6 kg viikossa
18 huhtikuuta 2007
hi, everybody how is everyone doing? I am doing wonderful. Not exercizing the way I should be,not exercizing at all. really need to get back and start again. Just wanted to say hi to everyone and say keep up the good work. keep posting and let us know how your week is doing? Happy flushing everyone and remember if you cheat it is not the end get right back on and start flushing again. all we can do is keep trying
(2 kommenttia)
15 huhtikuuta 2007
had a wonderful day today walked over 5 miles. boy was not expecting that, stuck with the diet. went to nascar today and saw my brother havent seen him since september. he was real impressed with the weight I have lost made me feel real good cause instead of missing things I was out there walking and keeping up even got up on the RV. I love this diet I have a life. Thank you God for this diet he led me to it. Some people do not realiase how awesome this is for me. last time I went I couldnt keep had to keep resting and had to be picked up at the gate couldnt go out to the pits cause I couldnt walk that far. As you can tell I am very happy. I have the ability to have fun.
(2 kommenttia)
Painohistoria - pamby
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