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Painohistoria
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Seuraava
14 huhtikuuta 2007
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
122,5 kg
11,3 kg
43,1 kg
100%
Lisää kommentti
Painonpudotus 2,3 kg viikossa
12 huhtikuuta 2007
yuk yuk yuk I cheated today. was thinking about fat food too much. Now I am ok I hope it didnt hurt me, I know it will for a couple days . am I proud ,No , but maybe the cravings will quit now for a while or I pray go away. I had it bad,I guess that is why I am over weight. now I flush a whole bunch more. feel real yuky right now. my stomach hurts and I feel queasy. Hope I get real sick so I wont do this again.
(2 kommenttia)
11 huhtikuuta 2007
well ladies got thru my worst fat craving day yet. But I did itI'm sorry I am proud of me. I would not be in this shape if all that fat food had not been one of m y best friends, its amazing and by Gods grace that I can do this seeing results is awesome. Ladies when your having one of those bad craving fat ddays do like I did call for support and prayer and lots of water and getting out and doing something walking something. We are all going to make it. (flush) ha ha.
(1 kommentti)
07 huhtikuuta 2007
I am so glad I didn't give in to my cravings, there is no way I would have lost this weight. Sometimes this blows my mind how fast this weight is dropping. Like my sister-n-law told me when we were talking about how next year my weight will off. and that next year is so quick, how many times do we wake up and its next week already. thats also with this diet ( IT WORKS). Have a very fat flushing easter weekend everyone.
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
124,7 kg
9,1 kg
45,4 kg
100%
(2 kommenttia)
Painonpudotus 2,0 kg viikossa
05 huhtikuuta 2007
todays not been a good one I am craving sweets. one of those days when every commerical is about fattening food,been praying and that helps. havent cheated dont want to. is there any help to kill off these cravings. thank God today dont last forever.
(3 kommenttia)
Painohistoria - pamby
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