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Seuraava
31 maaliskuuta 2014
Today I didn't get a chance to go walk Thor but I did go to the YMCA for my workout. I've raised my incline just by 1 and it is kicking my butt. I feel extremely tired. I raised it yesterday and felt the same way so all the way over on the bus I kept trying to figure out if I was going to do 30 minutes or a hour on the treadmill; I stayed on for my usual hour and I have no intention of going back,I want to keep doing better at it. At this point I am not going to say I feel stronger but I hope to get to where it doesn't make me feel spent. I hope all my buddies had a very good day.
(7 kommenttia)
30 maaliskuuta 2014
Went for a morning walk today with Thor which was wonderful and I just didn't want to miss another day walking him. Then I went to the YMCA and finished up my workout there. Today was a good day. I hope that everyone had a good day.
(1 kommentti)
29 maaliskuuta 2014
Today was a fairly uneventful day but I did do my 30 minute walk, went to pick up Thor but his owners were not home so I just went ahead and walked. I feel like I also did very well with my calorie count today as well.
I've given thought to the challenge of what is beautiful about me and this is what I believe is beautiful about me. I am a very trusting and generous person. I've found that because I am that way I've been a target of some who would take advantage of me. I still feel that this is just who I am and that is the way things go because usually I don't realize until too late that I've been "worked" or ripped off. I continue to offer whatever help I can give.
I do hope all my buddies made this day as wonderful as possible.
(7 kommenttia)
27 maaliskuuta 2014
Today was bittersweet day for me. I had my moments and also had my great memories. My dear sweet sister had flowers and a stuffed giraffe with a birthday balloon delivered for James that truly brightened my day.
I thought that today the repairman would actually speak the words that I just know to be true about my treadmill. That it is actually done; but no he set about trying to figure out why it keeps stopping on me and proceeded to order some more parts. LOL This will be the third control board to be put in and this time a brand new belt. Awe, I am almost feeling warm and fuzzy at the thought that this thing has been almost completely rebuilt and still messing up.
Also I will admit to not doing my usual walking but tomorrow is a brand new day and I will be hauling my self down to the bus stop to make my way to the YMCA. I've been recently bless by my daughter who bought me an umbrella so that does make the idea of going a little easier to take.
I also want to just say that the exercise for the challenge today to talk about what is beautiful about me I cannot do today. Mostly because what I think that is beautiful about me I also believe is a negative thing at this point. I am still trying to figure out why I am the way I am. Anyway I'll work on that. I do hope my buddies had a wonderful day and I can't thank you enough for being with me on my dark moments.
(4 kommenttia)
26 maaliskuuta 2014
I'm not gonna lie, today has been tough for me. Tomorrow would have been my son's 36th birthday but because he was murdered there is no party for him. Twice a year two dates hit me very hard and there is nothing that is going to change that. So please forgive me for the down mood I am in today.
Today has been a rainy overcast day, I do feel blessed because niece gave me a call this morning an really just allowed me to talk and cry. Sometimes I just need to do that. Tomorrow I am going to only think about the good memories because there are many.
I feel I've been doing really well on my calories and exercise so I'm good on that. So I hope my buddies had a really nice day and take care.
(26 kommenttia)
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