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Seuraava
21 huhtikuuta 2014
I've been noticing a change in myself that leans a bit to either tired or lazy. I have got to figure out what is going on with me as I don't want to fall back in to old habits. I continue to work out but not feeling the same excitement I was feeling. Good news is still that my sister is coming and will be here Saturday evening and I'm certain I will see her for sure on Sunday. Maybe what I need is just a little company. She did say that she was willing to go with me to the YMCA so that will be really nice as I don't want to waste any moments that I can see her because time flies so fast that before you know it she will be back in Maine and who knows when I'll see her again. Still waiting for the weather to change to more sun than rain. Last time I went to the YMCA on the way home it was raining so hard that my bag was soaked, nothing like carrying a nice bag of wet towels and sweaty clothes with the additional rain soaking. Thankfully I do have an umbrella now. Hope my buddies had a wonderful day.
(11 kommenttia)
18 huhtikuuta 2014
After a few days of feeling a bit out of the loop with my computer not being "right" my son in law finally got around to doing his magic with it so all is right with my world...lol. I've been doing well on my food and exercise and actually not hating what I am seeing in my mirror. Today was actually a beautiful day but I stayed home and opted to use my own treadmill today for my working out. It is my understanding that the rain will be back for the next few days so I'll be once again looking forward to the sunshine and blue sky. I do hope my buddies had a great day :)
(6 kommenttia)
13 huhtikuuta 2014
I've been absolutely loving the warm nice weather we've been having here in Western Washington. I believe I am finally on the mend where my foot is concerned. My dear sweet daughter bought me a new pair of sneakers and socks and although my foot still has some pain it is not near what I had been experiencing so I am feeling so much better about my workouts. My treadmill, I am finally loving it again. It is so much better this time. They replaced the walking belt and it also got a new control board (3rd) one in the quest to get my treadmill back to running and this time I am very happy with it. It has basically been rebuilt so I should be happy with it. A few days ago we had a weird power outage and well my computer hasn't been right since then so I have not been able to access my facebook account. I am praying that my son in law makes time to see if he can figure out what is wrong with it, fingers crossed. That's it for now and I do hope my buddies are enjoying Spring.
(5 kommenttia)
09 huhtikuuta 2014
Today I went to the YMCA. I am still taking it easy on my foot as it is not feeling any better after the cortisone shot and I am trying to to further injure it to the point of not being able to walk on it. Did walking on the treadmill at the Y and swimming then walking again to get home. I didn't see Thor today as time slipped away from me so quickly I had to catch my bus so tomorrow looks to be a grand day so tomorrow for sure I will try and get my walking buddy and go enjoy some sunshine.
My sister gave me great news that she was coming to visit me this month. I can hardly wait to see her as it has been almost a year and a half since I last saw her. She is also coming at the perfect time to catch some of our sunshine while it continues to try and warm up in Maine.
I can't remember who suggested I use a golf ball to basically rub my foot on, I don't have a golf ball so I have been using a 5 lb bar bell to rub my foot with. It feels good and my cat loves the idea that it is play time. Thanks for the suggestion. I hope you all enjoyed your day, take care.
(1 kommentti)
08 huhtikuuta 2014
I am so excited and feeling like finally a break in my workout blues...finally. I just finished my first half of my walk on my treadmill after it was repaired today and I think today it worked the best it has worked since I began walking on it. Smooth as glass, I didn't feel the urge to cuss and kick it at all. It didn't smell like it wanted to catch fire I think the man finally actually fixed it. At least for today I am really happy to have it as an option on Tuesdays and Thursdays as those days are not my favorite days to go to the YMCA because I cannot use the pool on those days because of other programs having it booked up all day. I totally enjoyed my workout. I can happy dance all around my house today. Hope you all are having a wonderful day as well.
(5 kommenttia)
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