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Day 4, I officially decided to break my own rule and weight daily at least this week it continues to offer me motivation I know that one of these days I'll step on and will not have lost anything or even gained...but that's all part of the game. I won't be able to this weekend, but I am going to do my best to stay on track, just so that I can make monday that much sweeter...
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67,1 kg
Tähän mennessä pudotettu: 1,8 kg.
Vielä jäljellä: 4,5 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 2,5 kg viikossa
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 Kommentit
Been at this a year...and I now weigh twice a week on Wednesday and Sundays.. for the same reason... motivation! You are doing so WONDERFULLY!! Keep on, keepin' on !!
21 huhti 11 jäseneltä: FLOWERDUDE
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Thanks, but it is you who have done something amazing over a 100 lbs. that's incredible. I just found this website recently but wish I had it a long time ago, but guess i just needed it for the home stretch :)my total goal was a little over 60lbs, and am down 47 so i try to remind my self that I have come a lot further than the 4 lbs posted above.
22 huhti 11 jäseneltä: hkaruga
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you have come and extremely long way! So proud for you!
24 huhti 11 jäseneltä: FLOWERDUDE
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