Great day yesterday. Much exercise and all the right food choices. About the only bad thing I had was 1.5 Cups of Welches. If that is as bad as it gets well that is pretty darn good. Expect another good day today!!!
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88,4 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 12,2 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 4,8 kg viikossa
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