I can relate to that it is hard to stop something you enjoy...I sometimes think if you have little or no health issues...what the hell.
14 helmi 15 jäseneltä: Petali
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What about lard arse issues ? Maybe as important as health issues.
14 helmi 15 jäseneltä: colin.peck
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Not sure of your description Colin but I think they are generally one and the same.
J - Don't deprive yourself something you enjoy, it's just torment and you'll probably end up having it anyway. Moderation is the key.
14 helmi 15 jäseneltä: JustineJones
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well sorry to disagree, but I think you would do well to avoid "highly processed nibbles" and Wine altogether. Go to the gym instead.
14 helmi 15 jäseneltä: colin.peck
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Not altogether, but I would certainly think daily is way too often if you have a health goal !
15 helmi 15 jäseneltä: craftykathy1602
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Absolutely - that's why it's all about moderation :-) Can't imagine avoiding wine altogether though....the horror haha! Once every so often does it for me.
15 helmi 15 jäseneltä: JustineJones
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My grandfather was a traditional family doctor for 50 years - and he always said: "Ëverything in moderation, including moderation"
15 helmi 15 jäseneltä: craftykathy1602
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