ate very well yesterday. only minor issue had some food after 6pm. some frozen unsweeetened cherries. great day for exercise. overall a good day. just about 1100 calories.
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87,3 kg
Tähän mennessä pudotettu: 0,1 kg.
Vielä jäljellä: 11,1 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 1,3 kg viikossa
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