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Good day with food yesterday. Just played some tennis. Had a few too many nuts at about 615PM but no eating past that. Big exercise day planned for today….Tennis…Stairmaster and Tread mill….
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87,5 kg
Tähän mennessä pudotettu: 0 kg.
Vielä jäljellä: 11,3 kg.
Dieetin noudattaminen: 100%.
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Painonpudotus 2,9 kg viikossa
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