CRON continues to prove itself as the method of eating that is most beneficial. A CRON method with a regime heavy on angiogenesis foods. So much mis guided information that I have weeded though in the last 6 weeks. Focus should always be on nutritional content and angiogenesis foods!! as well IF and fating a critical components in understanding the nature of hunger. Following the process 100%.
Exercise & Exercise INTENSITY also are key.
|
84,3 kg
Tähän mennessä pudotettu: 3,2 kg.
Vielä jäljellä: 8,1 kg.
Dieetin noudattaminen: 100%.
|
Painonpudotus 3,8 kg viikossa
|