|
Very tough spin class yesterday. Special Easter Class-- 90 Minutes!! Good class very steady.
Followed by some good weight work!!
Ate well CRON.
Much hard work and adding muscle.
Off day today…Maybe???
Onwards and Upwards….
|
82,6 kg
Tähän mennessä pudotettu: 4,9 kg.
Vielä jäljellä: 6,4 kg.
Dieetin noudattaminen: 100%.
|
Painonnousu 3,5 kg viikossa
|