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ate toooo late. moussaka. yikes must not do that. Gave myself a poor rating for food because of this. Must avoid food after 7PM!!! Swimming and short run yesterday!
Weight after exercise.
Well onwards and upwards!
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77,2 kg
Tähän mennessä pudotettu: 10,3 kg.
Vielä jäljellä: 1,0 kg.
Dieetin noudattaminen: Huonosti.
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Painonpudotus 3,8 kg viikossa
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