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Have been doing a significant amount of Exercise--- and Long Triathlons. Am gaining weight due to VOLUME and some improper choices. Need to get this back under control. Despite the work on fitness--- the weight gain must be monitored.
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80,8 kg
Tähän mennessä pudotettu: 6,7 kg.
Vielä jäljellä: 4,6 kg.
Dieetin noudattaminen: Huonosti.
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Painonnousu 0,6 kg viikossa
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