|
Lots of snacking last night ... York Peppermint Patty 100 calorie bars, Eating Right Cheese Potato Crisps, Dove Dark Chocolate Mini's ... I think that about covers it. It could have been worse and I was not on "auto-pilot" .... simply felt like eating and chose to do so.
Must get in the shower. Duty calls!!
Five wonderful things today that I am grateful for ..
more wood delivered to keep us warm
tasty snacks that satisfy cravings
families who care for their children
a fan to turn on at night when I have a hot flash
colleagues who really do want to team and work together
Have a good day ...
|
81,8 kg
Tähän mennessä pudotettu: 35,7 kg.
Vielä jäljellä: 0 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
|
|
1302 kcal
|
Rasva: 36,50g | Prot: 103,58g | Hh: 160,42g.
Aamiainen: medifast cocoa, water, Fiber One. Lounas: apple, Eating Right Yogurt, white turkey meat, Alpine Lace Light Provolone. Päivällinen: Perrier, Green Giant Broccoli with cheese sauce, Roasted Chicken. Välipalat/Muut: Turkey Meatloaf, orange, Snickers Marathon Dark Chocolate Crunch, Crackerful Ritz. lisää...
|
|
3103 kcal
|
Harjoitus:
Nukkuminen - 8 tuntia, Lepo - 4 tuntia ja 10 minuuttia, Toimistotyö - 7 tuntia, Ajaminen - 4 tuntia, Precor Elliptical - 50 minuuttia. lisää...
|
Painonnousu 2,5 kg viikossa
|
 Kommentit
Oh my goodness, its 20 out there, and your turning on a fan!!?? LOL Your snacks sound yummy, and not too bad for you. Hope you have a great day, and glad you got more wood delivered!
12 tammi 10 jäseneltä: MomofTwoGirls
|
Just stopping in to say hi and tell you to enjoy your day!
12 tammi 10 jäseneltä: chattycathy1955
|
Sarah it's the hot flashes!!! So weird ... I KNOW it is not hot in our house but I wake up on "fire", sweating, and need to cool off!! Probably should just go outside and roll around in a snow bank naked, eh?? LOL!!! Yes, the snacks could have been much worse ... I'm okay with them. Just can't do it EVERY night!! Take care!!
12 tammi 10 jäseneltä: madaboutmoose
|
Yay to wood! You have so many snacks in your house. How do you NOT eat all that yummy stuff? Right now a peppermint patty sounds soooo good. Have a great day.
12 tammi 10 jäseneltä: beets_yum
|
I vote for rolling around in the snow nude - just make sure your husband is there to warm you up afterwards......
12 tammi 10 jäseneltä: MomofTwoGirls
|
Dove Dark chocolate is THE BEST!!! Yum. And dark chocolate has health benefits so I think you are just fine with that snack. :)
12 tammi 10 jäseneltä: Chris1979
|
I love how you never apologize for your eating choices, but take charge and OWN those choices instead. That's inspirational to me!
12 tammi 10 jäseneltä: twilightmom
|
How liberating that sounds. Roll around in a snowbank nude! lol Let me know if you try it!
12 tammi 10 jäseneltä: chattycathy1955
|
ha! ha! Unfortunately we don't have a lot of snow so it would be painful right now ... what we do have is frozen and crusty!! IF I do try it ... IF we get more snow ... NO PICTURES!!! LOL!!!
12 tammi 10 jäseneltä: madaboutmoose
|
I finished putting in all my calories from yesterday ... or at least what I thought I ate. I did not weigh the pita chips so I am guesstimating based on what I ate the night before. YIKES!!! But ... it could have been worse. Pretty cool that I was only up a little less than a pound.
12 tammi 10 jäseneltä: madaboutmoose
|
If you're going to have a roll, I hope your snow is a little cleaner than ours. The Narnia winter wonderland scene has gone now that they've brought the sheep down off the hills past our front door and the tractors carrying hay for the pigs and cattle have dropped bits as they go past.
12 tammi 10 jäseneltä: flaxseed
|
your snacks sound delicious!!
12 tammi 10 jäseneltä: sharonfriz
|
Lol re no pictures of the snow rolling. Nice on only being up a pound after all those yummy snacks. Just shows we can indulge from time to time and not have to FREAK out about it.
12 tammi 10 jäseneltä: beets_yum
|
Wow did you have a good time last night! :-)
12 tammi 10 jäseneltä: mbhpro
|
If I did a "favorite five things to be grateful for" YORK PEPPERMINT PATTIES would be on my favorite five! Mint makes me think! Truly. Feel the love!
12 tammi 10 jäseneltä: poet-in-motion
|
I did enjoy the snacks ... no guilt ... very conscious choices ... hope to avoid a repeat tonight though but I am feeling HUNGRY ... but I bought some very tasty oranges and I do have apples too!!
12 tammi 10 jäseneltä: madaboutmoose
|
LOL about rolling around in the snow flaxseed described. UGH! but, Mmmmm... dove dark chocolate.... I need chocolate! Now!
12 tammi 10 jäseneltä: amryk
|
Moose, if you post a picture of you rolling in the snow, I might post one of me in bikini on the tractor lol!!
12 tammi 10 jäseneltä: jessyline
|
| |
|
|
| |
Lähetä kommentti
Sinun täytyy kirjautua lähettääksesi kommentin. Klikkaa tätä kirjautuaksesi.
|
|
|
Painohistoria - madaboutmoose
|