Valmisteluiden vaatima aika: 15 min
Kypsennysaika: 5 h
Ateriatyyppi:
Pääruoat
Lisukkeet
Arvostelu:
FatSecret-jäsenten arvosteluiden keskiarvo
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jäseneltä: Johanne
Crock Pot Curried Rice and Lentils
Inspired by more traditional Indian recipes, this curried rice and lentils is a full vegetarian meal right out of your crock pot.
Ainesosat
Ohjeet
- Combine all ingredients in a crock pot.
- Cover and cook on low for 4 to 5 hours.
- Note: you can use 1 medium onion, diced instead of the onion powder.
222 jäsentä on lisännyt tämän reseptin keittokirjaansa.
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Arvostelut
Love it - Cooking time seems to be a little too long. 1 Cup Serving
03 syys 12 jäseneltä: deadcenter
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I left out the 2 cubes of chicken stock to reduce the sodium. It was still tasty with lots of flavor!
16 tammi 12 jäseneltä: alideni
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i'm not a veggie, but i used all veg stock not chicken because it has less calories in and tbh, whats the point in chicken stock if there's no chicken in it!?
i only cooked mine for like just over 2 hours, and all the water boiled off.
looks yummy, can't wait to eat this for lunch at college :)
08 tammi 11 jäseneltä: broken-star
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I made it with vegetable broth and it was delicious. I recommend it.
27 marras 10 jäseneltä: cakvt
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Thanks for clearing that up. The "Vegetarians eat fish and poultry" is not true...people loosely refer to themselves as vegetarians but they simply don't know what they are talking about. Lacto-Ovo-Vegetarian eats dairy and eggs, an absolutely no flesh; Lacto Vegetarian will eat dairy, and absolutely no eggs or flesh; Vegans will not eat Flesh, Dairy, Eggs, Honey. Vegans will also do their best to avoid purchasing non food items that have derived from animal products or animal testing (such as certain toiletries, cleaning products, leather, silk, wool, etc). If you do consider yourself a vegetarian and still eat animals (earth,air,or water) please drop the "vegetarian" title to spare mass confusion and instead say something like: "I don't eat fish/red meat/etc".
21 loka 10 jäseneltä: lovingvegan
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To be clear, a true vegetarian eats no meat whatsoever, but most will eat eggs, dairy, and other animal byproducts. A vegan will not eat any kind of meat or any animal by product.
Some people say that they are vegetarians and continue to eat fish, these are actually called pescetarians. Then there are people who say they are vegetarians but just don't eat red meat, those people are confused in their understanding of what vegetarianism actually is...
Not that it matters all that much to me because I love eating all the tasty critters that I can get my hands on.
But man throw some lamb in that dish and I think it would be a real winner!
01 loka 10 jäseneltä: papsmcgee
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"vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this."
That's not entirely accurate. Most true vegetarians eat no meat or fish at all. Vegans do not eat *any* animal product, including eggs and dairy.
01 loka 10 jäseneltä: cgurski
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vegetarians just don't eat red meat. Vegans don't eat any meat,no chicken,fish or red meat. So many people don't know this.
01 loka 10 jäseneltä: onemoretime2
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I agree with sur365 - People who eat animals of any sort are not vegetarians - they just don't eat mammals. So to be clear, while I am sure this meal is very tasty with the vegetable stock, it is not vegetarian when you add chicken stock.
23 syys 10 jäseneltä: David1211
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Many vegetarians eat fish and poultry . . . just not mammal. If you want vegan, use vegetable stock and vegetable cubes.
07 syys 10 jäseneltä: Johanne
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Lähetä resepti
Yhteenveto ravinnosta:
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188 kaloria yhdessä Crock Pot Curried Rice and Lentils annoksessa.
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Kalorien jakautuminen: 6% rasva, 75% hh, 19% prot. |
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Ravintosisältö
Annoskoko
annosta kohti
Energiaa
785 kJ
9%
188 kcal
Rasvaa
1,32g
2%
Tyydyttyneitä rasvahappoja
0,256g
1%
Kertatyydyttämättömiä rasvahappoja
0,457g
Monityydyttymättömiä rasvahappoja
0,471g
Hiilihydraatit
35,27g
14%
Sokereita
1,5g
2%
Kuitua
7,2g
Proteiinia
8,98g
18%
Suola
2,57g
43%
Kolesterolia
0mg
Kalium
227mg
11%
Kalorien jakautuminen:
Hiilihydraattia (75%)
Rasvaa (6%)
Proteiinia (19%)
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*Perustuu 2000 kalorin GDA:han
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