Valmisteluiden vaatima aika: 15 min
Kypsennysaika: 30 min
Ateriatyyppi:
Leivät ja Leivotut Tuotteet
Arvostelu:
FatSecret-jäsenten arvosteluiden keskiarvo
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A low-carb substitute for sliced bread that's very useful for making sandwiches, burgers and bread pudding.
Ainesosat
Ohjeet
- Pre-heat oven to 300 °F (150 °C).
- Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
- In a different bowl, combine yolks, sweetener (like Splenda), salt and cream cheese.
- Using a spatula, gently fold the egg yolk mixture in to the white mixture, taking care not to break down the whites.
- Spoon six mounds of the mixture on to a cookie sheet coated with non-stick cooking spray. Flatten slightly.
- Bake for 30 minutes. Allow to cool a few minutes on the cookie sheet before moving to a cooling rack.
- Note: based on a recipe from Cleochatra The Lighter Side of Low-Carb Blog
662 jäsentä on lisännyt tämän reseptin keittokirjaansa.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Arvostelut
Preferring a savory roll instead of a sweet roll, I left out the sweetener and the salt, added 1/4 tsp onion powder, 1/8 tsp dry mustard, and 1/4 tsp dried dill. Great bread substitute!
11 kesä 13 jäseneltä: RavenSoul69
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I think this will be very helpful. I like the flavor too. They remind me of the egg bisquits my grandmothers used to get from Stell D'oro brand . I loved their anginetti!!!!!
13 huhti 13 jäseneltä: Merrywinkle
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just awesome! to clarify. the cream of tartar goes in the whites. everything else in the yolks,then fold.
19 maalis 13 jäseneltä: sondca
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I made these today...they are disgusting. They smell so bad I couldn't even put them up to my mouth without holding my breath. They just taste nasty!!
28 touko 12 jäseneltä: Honeywife
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My daughter has to go gluten free, so I'm willing to try anything to make a bread substitute for her.
03 tammi 12 jäseneltä: Mcat62
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These are going to be a game changer for me!! I am in love. I am also eating a turkey sandwich. Amazing. Thank you, thank you, thank you.
27 maalis 11 jäseneltä: kcorb
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Step 2: Separate the yolks from the whites. Add the cream of tartar to the yolks and beat until stiff.
Should read: Separate the yolks from the whites. Add the cream of tartar to the EGG WHITES and beat until stiff. Do not allow the yolks to come into contact with the egg whites while beating or they may break down.
Otherwise this is a fantastic recipe.
18 maalis 11 jäseneltä: dreama
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This was fun to make! Whipping egg whites was a workout in itself. I found that the ones I put on the cookie sheet came out flat, but the ones I put in a muffin tin were perfect! Little fluffy biscuits. I look forward to playing with this recipe and doing it again.
The directions state to add the cream to the yolk. It should be added to the WHITES and beaten until stiff. I hope this helps those confused.
01 marras 10 jäseneltä: firegirl789
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please explain the whites/ yolk part of the instructions, it makes no sense
26 loka 10 jäseneltä: jenni_c1978
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Lähetä resepti
Yhteenveto ravinnosta:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
87 kaloria yhdessä Revoloopsie Rolls annoksessa.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorien jakautuminen: 77% rasva, 4% hh, 19% prot. |
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Ravintosisältö
Annoskoko
annosta kohti
Energiaa
364 kJ
4%
87 kcal
Rasvaa
7,43g
11%
Tyydyttyneitä rasvahappoja
3,888g
19%
Kertatyydyttämättömiä rasvahappoja
2,347g
Monityydyttymättömiä rasvahappoja
0,52g
Hiilihydraatit
0,76g
0%
Sokereita
0,36g
0%
Kuitua
0g
Proteiinia
4,22g
8%
Suola
0,26g
4%
Kolesterolia
122mg
Kalium
60mg
3%
Kalorien jakautuminen:
Hiilihydraattia (4%)
Rasvaa (77%)
Proteiinia (19%)
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*Perustuu 2000 kalorin GDA:han
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