ChshireKat
Liittynyt: joulukuu 2009
Julkaisut
260
Seuratut
8
Seuraajat
12
Painohistoria

Alkupaino
117,9 kg
Tähän mennessä pudotettu: 16,9 kg

Tämänhetkinen paino
101,1 kg
Edistys: Painonnousu 0,4 kg viikossa

Tavoitepaino
102,1 kg
Vielä jäljellä: 1,0 kg
Hi all,

I'm 27, single and had an epiphany last January. I saw a picture of my self at my office holiday party and thought , that's not me, but it was. I had gained so much weight since the time I had been photographed that I no longer looked my age, I looked older.

So for the first time in my life I made a New Years resolution to lose weight, with one small clause, I'll start after my birthday.

So I did, I cut out soda, except for the one I get at happy hour at work, started drinkung juice, and (2) 16.9 oz waters a day.

Went to the gym four times a week, was doing real good, and then everthing stalled, I got sick and couldn't go to the gym, but it wasn't all bad, I'm still loosing just vvveeeerrryyy sssllooooowlyy.

Enough about that.

I am one of 9 children. I have 2 older brothers and one younger, the others are all girls, and all younger then me. I still see 3 of my sister regularly, and the other two at family events.
My brothers scattered to the wind and I see them about once a year.

I have a college degree in drafting, an associates(pardon if I spelt that wrong), it's a two year degree that took 6 years to complete. I like being a draftsman, it's fun and and the software is always changeing.




Painohistoria - ChshireKat


Seuratut

thecoach
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
kmaxwell08
Viimeisin punnitus: Painonpudotus 5,1 kg viikossa Down
DesireeD
(näkyy vain seuraajille)
 
imsolovely
Viimeisin punnitus: vakaa paino Steady

Jäsenen ChshireKat keittokirja

Kaloria: 196kcal | Rasva: 2,81g | Hh: 34,20g | Prot: 8,87g
Bean Soup with Pasta
A hearty, filling and tasty low fat soup.
Kaloria: 215kcal | Rasva: 13,52g | Hh: 11,79g | Prot: 11,96g
Zucchini and Sweet Potato Frittata
Sweet potato cubes add an interesting twist to a classic frittata.
Kaloria: 205kcal | Rasva: 3,87g | Hh: 28,88g | Prot: 15,19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
Kaloria: 118kcal | Rasva: 0,45g | Hh: 27,39g | Prot: 4,69g
Squash and Apple Curry Soup
A warm and sweet soup.
Kaloria: 76kcal | Rasva: 0,26g | Hh: 16,97g | Prot: 2,49g
Vegetable Minestrone Soup
A tasty and healthy vegetable based soup, to be made in a slow cooker.
Näytä koko keittokirja

Jäsenen ChshireKat viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
© 2024 FatSecret. Kaikki oikeudet pidätetään.