Nenu01
Liittynyt: joulukuu 2012
Julkaisut
17
Seuratut
3
Seuraajat
6
Painohistoria

Alkupaino
94,3 kg
Tähän mennessä pudotettu: 0,5 kg

Tämänhetkinen paino
94,8 kg
Edistys: Painonnousu 0,6 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 31,3 kg
I am 24 yrs old, I currently live with the love of my life and hopefully my future husband. However last year in Feb 2011 him and I both went on a diet we were both pushing the 200 limit. Well it worked I went down to 180 in 3 months and he lost 40 lbs in 3 months. Well we went on a vacation and the second we got back I went back up. A year later as of March 2012 I was at my heaviest weight 220 lbs. I had enough, I want to lose weight badly. So in April i started the HCG diet by June I had lost 25 lbs which was great but then once I got back I gained 5 pounds which is fine cause I started the diet again, but only lost 13 pounds which put me at 187 lbs well when I went off the 2nd round of HCG I started eating poorly. I Went back from 187 lbs to 210 lbs from August-Sept. Now I am on round three that I started back on Dec 1st. My diet officially ends on Dec 29th. But i will continue to diet once I get back from my vacation for the new year. I will actually diet in a more traditional way.

Starting Weight as of 12/1/12 = 208 lbs

Goal #1 Check In (Dec 15th) -Lose 10 lbs (Completed-unsuccessful, weight 200.8)
Goal #2 Check In (Dec 29th) -Lose 10 lbs
Goal #3 Check In (Jan 12th) -Lose 5 lbs
Goal #4 Check In (Jan 26th) -Lose 10 lbs
Goal #5 Check In (Feb 9th) -Lose 10 lbs
Goal #6 Check In (Feb 23rd) -Lose 5 lbs
Goal #7 Check In (Mar 9th) -Lose 10 lbs
Goal #8 Check In (Mar 23rd) -Lose 10 lbs
Goal #9 Check In (Apr 6th) -Lose 5 lbs
Goal #10 Check In (Apr 20th) -Lose 5 lbs

Final Goal Weight 130 lbs

Ending Weight as of 5/1/12 = ?????????

Painohistoria - Nenu01


Seuratut

Rachel116
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
 
ranchwoman
Viimeisin punnitus: vakaa paino Steady
blondnads
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down
   

Jäsenen Nenu01 keittokirja

Kaloria: 97kcal | Rasva: 0,80g | Hh: 22,31g | Prot: 4,30g
Morning Smoothie
A healthy daily smoothie of fruit and vegetables, but you can't taste the vegetables.
Kaloria: 87kcal | Rasva: 0,13g | Hh: 19,48g | Prot: 2,43g
Spinach Smoothie
A healthy green smoothie, a perfect way to kick start the day.
Kaloria: 78kcal | Rasva: 7,32g | Hh: 1,67g | Prot: 2,10g
Broccoli Rabe Pesto
Delicious tossed in hot cooked pasta.
Kaloria: 360kcal | Rasva: 18,87g | Hh: 17,10g | Prot: 31,73g
Fiesta Lime Chicken with Zucchini
Chicken breast cutlet sauteed with lime with a side of zucchini and yellow squash.
Kaloria: 40kcal | Rasva: 0,32g | Hh: 9,67g | Prot: 1,36g
Cilantro Lime Salsa
Easy to prepare, delightful salsa with a jalapeno kick.
Näytä koko keittokirja

Jäsenen Nenu01 viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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