mayleesa
Liittynyt: heinäkuu 2010
Julkaisut
237
Seuratut
3
Seuraajat
10
Painohistoria

Alkupaino
82,1 kg
Tähän mennessä pudotettu: 15,2 kg

Tämänhetkinen paino
97,3 kg
Edistys: Painonpudotus 0,3 kg viikossa

Tavoitepaino
63,5 kg
Vielä jäljellä: 33,8 kg
i started atkins/lowcarb last july 2009 at 210lbs and had mostly success with it until recently i just kinda stopped losing. i still worked the plan but i felt like i was getting sloppy with it. my 'new years resolution' of sorts this july 2010 is to hold myslef more accountable and maybe start watching my calorie intake as well. i came to fat secret to use this tool to help me monitor myself and maybe meet some friends along the way for the ride, ones that know what the deal is and maybe trade tips with. support, strength, encouragement, hope, these are all things that i'd like to give and gain on this journey, and by gain i don't mean lbs.....thanks in advance!

Painohistoria - mayleesa


Seuratut

ALee1968
Viimeisin punnitus: Painonpudotus 12,7 kg viikossa Down
 
moonlight1631
Viimeisin punnitus: Painonpudotus 13,3 kg viikossa Down
jutecup
Viimeisin punnitus: Painonpudotus 1,1 kg viikossa Down
   

Jäsenen mayleesa keittokirja

Kaloria: 114kcal | Rasva: 10,07g | Hh: 1,08g | Prot: 4,71g
Jalapeno Sausage Poppers
If you like flavorful, spicy food this is a quick and easy snack, that's great for parties.
Kaloria: 83kcal | Rasva: 4,08g | Hh: 4,94g | Prot: 6,55g
Traditional Egg Drop Soup
A low calorie, low fat and low carb delicious soup.
Kaloria: 133kcal | Rasva: 4,64g | Hh: 20,44g | Prot: 3,61g
Cinnamon Pumpkin Muffins
A totally delicious wheat free, low-calorie pumpkin muffin.
Kaloria: 106kcal | Rasva: 10,19g | Hh: 1,19g | Prot: 2,90g
Raspberry Cheesecake Squares
These low carb cheesecake squares are very good.
Kaloria: 229kcal | Rasva: 14,02g | Hh: 1,46g | Prot: 23,54g
Jalapeno Pepper Jack Stuffed Chicken Breast
A quick and delicious chicken breast dish that comes with a kick.
Näytä koko keittokirja

Jäsenen mayleesa viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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