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Seuraava
24 syyskuuta 2014
WARNING: IF YOU ARE NOT INTERESTED IN TMI, PLEASE STOP READING NOW!
I'm experiencing something very odd when I work out...
I think it's when I become overheated, I get painful cramps in my stomach and diarrhea follows. I can't even finish my workout! I get 30 minutes in and the "porcelain god" beckons. It's terrible and I don't know what's happening! If anyone on here has experienced, or maybe even knows what I might be going through, I need help... I'm not sure if this is something that I should see a doctor about or if this may be something I can fix on my own. This is very awkward for me to post on a social media site, so please be kind. :/
(6 kommenttia)
24 syyskuuta 2014
I just wanted to express how proud of myself I am! I didn't have my normal breakfast with me when I got to work today. I was SO close to going to Taco John's and getting a breakfast burrito. I looked at the nutrition facts online, and fought with myself, trying to somehow validate that choice. So, I'm driving toward Taco John's and within a minute I deduced that Taco John's was a TERRIBLE choice, thought that maybe Subway breakfast was a better choice, and finally decided to head to the local grocery store to buy some fruit and a yummy Chobani yogurt. :D YAY for making sudden, smart choices!
HAPPY hump day!
(9 kommenttia)
22 syyskuuta 2014
I didn't lose much, but at least I lost. Today is the start of my lose 15 by Halloween challenge. It's going to be hard, but I tried on my beautiful gown from high school prom, it would be a
perfect
masquerade costume, and it fit! But, it was quite snug. So, I know that when I lose that nagging 15lbs it'll fit really well. I'm so ready for this challenge.
Have an AMAZING week everyone!!!! <3
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
97,5 kg
3,6 kg
15,9 kg
Kohtuullisen hyvin
(10 kommenttia)
Painonpudotus 0,5 kg viikossa
19 syyskuuta 2014
I got a gym membership with my boyfriend yesterday! :D I did 10 laps around a basketball court, jogged some to get my heart beat going, sampled some of the weights and left. I'm excited to go back today. :) Zumba started in 3 days! Can't wait! :3
(10 kommenttia)
18 syyskuuta 2014
I find myself saying that I have been a crap-head a time or two at dinner time. It never was my weakness, until I started controlling what I've been eating during the day, and now somehow I've been making excuses for my deep fried dinner. When does it end, Kelly?!?! Maybe I need to start minimizing the times I go out with friends, because, jeeze, I can't control it. It's been kind of a weird week, but that's no excuse. I will get better in due time, I've got 15 lbs to lose by Halloween. :P
Have an amazing Thursday, everyone! <3
(5 kommenttia)
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