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Seuraava
27 elokuuta 2014
Convenience really takes a toll on choosing the right lunch choices. Maybe I need to take the time to plan my next day's meals the night before?
A curve ball has been thrown at us! My boyfriend works at the local paper and a dog just popped up in his office. Turns out, this dog has been train hopping from California to Kansas to here in Wyoming. According to the animal shelter that housed Grimmy before he traveled here, his original parents were homeless. I'm not quite sure of the rest of the story, but he's gotten his rabies shots and he's one of the sweetest dogs you'd ever meet! He's (seemingly) a mix of Shar pei and German Shepard and he's somewhere between 1 year to 2 years old.
Whomever this dog belonged to before he came into our lives really seemed to care for him, he's so well behaved and just a lover! I'm feeling very attached to him, and would love to keep him, but of course we need to give our due diligence and try to track down his original owners. In the meantime, we've taken Grimmy in and have been taking care of him for a couple days now, so there's plenty of time for someone to claim him. But if they're not the original owners, I'll fight them for him! :):):)
(7 kommenttia)
26 elokuuta 2014
I ate some bad food last night... I went to my friend's house and she made deep-fried, battered zucchini and mushrooms... Goodness was it good though. So I must be good today!
The usual for breakfast, a salad for lunch and whatever delicious concoction my boyfriend makes tonight. He's helping my new-found healthy conscious by creating low-carb, vegetable loaded dinner dishes. I'm truly thankful for his support. :)
I've found that since I've been focusing on what I've been eating, I've been a bit happier. I don't think I'm ready for an actual exercise regimen yet... my boyfriend and I like to take walks at night and that's helping me a lot to be excited to exercise.
It's common for me to fall off a couple weeks into eating healthier... I feel it coming. I remember when I was working out everyday for a month, it became routine. Isn't it said that if you continue a habit for (on average) 30+ days it becomes a habit? If I could just push it til the end of the month, I'll be in a lot better shape mentally.
I used to work out with my best friend before I moved here. It was perfect, we would push each other and laugh during our work out which didn't make it feel like exercise at all... I miss her. :( Sigh... it's just not the same without her.
(7 kommenttia)
25 elokuuta 2014
This weekend was great. I played videogames and cuddled my cat on saturday, and on Sunday, my boyfriend and I took a trip to independence rock. It is a very neat historical site. There were name carvings in the rock dating as far back as 1850 (at least from what I saw). The only thing was that I had to climb this big rock to see the carvings, so it was a nice reward! It was also nice to see the view from the top of the rock. Wyoming is so vast, the fields can go on for miles...
I didn't eat as strictly this weekend. I've decided I'll take things as they come, and I really need to think about the food I'm eating before it touches my tongue. So, I'm onto another week of taming my inner fat-girl and letting that healthy glow shine through. <3
(8 kommenttia)
25 elokuuta 2014
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
98,4 kg
2,7 kg
16,8 kg
Kohtuullisen hyvin
(3 kommenttia)
Painonpudotus 0,8 kg viikossa
22 elokuuta 2014
Carbs, carbs, carbs...
Grrr....
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