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Seuraava
17 syyskuuta 2014
ATTENTION ALL EXERCISE-Y BUDDIES:
I don't know where to start with exercising... Help! :(
(12 kommenttia)
17 syyskuuta 2014
Busy Wednesday for some reason. I brought my dog to the vet this morning, I found what looks like a tumor on his neck. Super weird, but I'm sure it's cureable. I'm doing alright with my diet, I think I'm going to start up some exercises when I get home. Walking the dog has helped me stay active and keep my energy. I would like to start up some upper body exercises, so if anyone has some special tips for at-home upper body exercises, let me know! I'd appreciate it! :)
Have a excellent Wednesday, everyone!!
(15 kommenttia)
16 syyskuuta 2014
2nd day of not weighing in the morning. It's probably a good thing too, I went to my friend's house and we had "American" Chinese food...fried and delicious. I definitely feel the after effect of eating fried food. I also woke up hungry this morning. Before I started controlling when I ate, it would have been a familiar feeling. But, I've been doing pretty well for my first month and I'm happy to say the feeling was almost foreign. :) 10 days until my birthday! I'm gunna be 23 o_o... I'm happy knowing I'll be going into that age with a clean slate! (Beside my ever-haunting school debt) At least I'm getting healthy!! Haha.
Have a smooth Tuesday, everyone!
(7 kommenttia)
15 syyskuuta 2014
So... I'm starting a mini challenge tomorrow where I don't stand on a scale for 2 (scary) weeks. My birthday is in 2 weeks so this will be interesting...
I'm sure this will be beneficial in the end, seeing as though I've been pretty obsessive of the scale since I've started. I know I'm not supposed to be, but I'm an anxious person, what can I say. So I'm starting the challenge early. No weigh-in for me. I feel weird about it already...
I hope everyone has an excellent week!! <3
(7 kommenttia)
13 syyskuuta 2014
Woo-hoo!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
98,2 kg
3,0 kg
16,5 kg
Kohtuullisen hyvin
(13 kommenttia)
Painonpudotus 4,4 kg viikossa
Painohistoria - kehfeh
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