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Seuraava
23 heinäkuuta 2014
Pootwattle! (that's Hubby's fave frustration word & I love it, hee hee!) I put off, then forgot to record my food intake yesterday. Didn't do it in my notebook as I usually do either. Oh well, I'll try to do today's anyway. I think I'm doing well with eating right, but have a bronchial infection that is really knocking me out. Saw my sleep apnea doc on MON July 15th & he gave me prescriptions for antibiotic & cold meds, but I'm still coughing up junk a whole lot & wheezing some still too, tho not as bad as I was. I got an urgent appt with my primary care doc for tomorrow AM. Hope she can give me something that will help me, this is getting really old!
(4 kommenttia)
20 heinäkuuta 2014
Woot, woot! Finally seeing some good weight loss again. Even though we had Hubby's & my b-day parties yesterday. No ice cream or cake, which is good. We did go out to Sizzler yesterday, our oldest DD's treat. I had steak & endless shrimp, so I'm sure my weight would have been even lower if not for that. But I'm very happey with the 2+ lbs lost. Getting ready for church & leading worship now, so will say ta-ta for now. Hugs, Glammer
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
119,1 kg
1,1 kg
19,3 kg
Kohtuullisen hyvin
(9 kommenttia)
Painonpudotus 0,4 kg viikossa
09 heinäkuuta 2014
I saw my surgeon's PA yesterday. I've lost 3 lbs since last visit 4-6 weeks ago. Not very good, but better than gaining. I also didn't do too well over the 4th of July weekend, or I probably would have lost more weight, so am sure I'll do better this week. I am determined not to give up, but to just keep on doing what I know is right on eating, & I know the results will come, no matter how slowly. It is so discouraging though, that it may take me 2 years at this rate to lose the weight I need to have my hip replaced. It will be a long haul, but will be so worth it when it happens, so it's well worth waiting for.
(3 kommenttia)
07 heinäkuuta 2014
Hi, Everyone! I gained .2 lbs, but that's not bad at all considering our 4th of July family picnic, going out to lunch once, & out to dinner once. I also got lots of exercise, & I know that helped keep me from gaining more. Our youngest DD Sarah has moved down from Salem, & is living with us for now. Soon she will be living with our oldest DD & her hubby in Grants Pass. For now we're enjoying her company, & she is doing some cleaning & other help with things we can't do ourselves anymore. Both my Hubby & oldest DD's hubby had to work, so it was us girls til 7:30pm, the Hubby fired up the BBQ & cooked hot dogs & chicken breasts. The girls & I went out to lunch, so weren't that hungry for dinner. That's good I think, as I've heard it's better for weight loss to eat a heavier lunch & lighter dinner. Now I'm back to healthy, "skinny" meals, starting with dinner tonight. I hope you all had a happy 4th too. Hugs, Glammer
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
119,8 kg
0,4 kg
20,0 kg
Kohtuullisen hyvin
(3 kommenttia)
Painonpudotus 0,1 kg viikossa
29 kesäkuuta 2014
Good Morning Fellow Losers!
Pooh! I'm only down 1.6 lbs in last 2 weeks. Even with drinking liquid breakfasts. I think I'd have lost a little more but had hi calorie & carb dinner last night, breaded veal patty with loaded baked potatoes & broccoli slaw for dessert. I'm going to try once again to start recording everything I eat. I hate doing that, it's such a hassle, but I think it really does help.
Hubby wants to try doing liquid breakfasts too. I'm concerned that this might mess up his sugars, but we'll see. Saw a Snake Fly & a Tiger Swallowtail butterfly while looking out our dining room window, which is right behind my computer. These are both fairly rare to see, so am feeling content & happy, & blessed to be part of God's amazing Creation. Have a lovely day FS'ers!
Glammer
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
119,9 kg
0,3 kg
20,1 kg
Kohtuullisen hyvin
(1 kommentti)
Painonpudotus 0,4 kg viikossa
Painohistoria - GLAMMER
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