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Tulipgirl6
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Painohistoria
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Seuraava
11 marraskuuta 2014
Hovering at -60 pounds. I am actually very happy that my trainer is working with me on aspects like strength, stability, and balance. There is great improvement in these areas. He keeps mixing up my exercises and is doing a great plan with me. Once I get through this phase and my foot completely heals, I can increase my cardio and attack my food intake with 100% clean eating. I'm thinking of doing a whole30 or going paleo. It's very similar to how I eat most of the time . ... . For now, I'm trying to come up with tolerable ways to cook veggies. I like them raw but once they get mushy, I have an issue. I want to make gourmet looking vegan meals. Mine look like a big pile of mush! Oh well. Hope you are all well. Today is a day off from school, hope I can have a nice day with my kids! Enjoy your day everyone!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
69,2 kg
38,7 kg
0 kg
Kohtuullisen hyvin
(2 kommenttia)
vakaa paino
04 marraskuuta 2014
-60 POUNDS!!!! oh yay!
39 1/2" chest
33" waist
40" hips
23 1/4" thigh
This last couple of pounds has been really hard for me to lose. I am re-calibrating my body to a higher and more diverse calorie intake while doing a rigorous strength training program. If my foot would just heal so I could do more cardio!!!! I am in better shape than I have been in the past ten years; problem is I want to go back to be in better shape than I was 20 years ago! Now when I look at myself, I see the person I am becoming! I see my destination, not where I started.
This is a small victory for me. Well actually it's a big one..... Let's keep it up. This journey is much about the process and getting through it is so psychological and emotional.
Wishing all my friends here good luck and a happy healthy beautiful day. Your support has been a tremendous part of my process so far!
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
69,2 kg
38,7 kg
0 kg
Kohtuullisen hyvin
(25 kommenttia)
Painonpudotus 0,9 kg viikossa
31 lokakuuta 2014
ok so it's going very slow and very steady; but mostly very slowly; i definitely have increased strength and stability and balance and I look and feel better. BUT my weight is not going down. how do i get through this final quarter of my transformation? those of you who have done it, how did you get through to the end???
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
69,7 kg
38,2 kg
0 kg
Kohtuullisen hyvin
(9 kommenttia)
vakaa paino
27 lokakuuta 2014
39 1/2
33 1/2
40
24
That's -1/2" in the waist. At least there's that.
(5 kommenttia)
24 lokakuuta 2014
Well finally; I'm in the losing zone. I've been mistaken, my toe / foot is not healing so well and it's getting in the way of my cardio and exercise! I have to stay on track but how?
Paino:
Tähän mennessä pudotettu:
Vielä jäljellä:
Dieetin noudattaminen:
69,7 kg
38,2 kg
0 kg
Kohtuullisen hyvin
(4 kommenttia)
Painonpudotus 0,0 kg viikossa
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