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Yeah!!! I have been waiting all day to find just a couple minutes to post my weight. Lost 3.3 lbs. since Monday and 3.8 lbs. since last Monday. I'm so excited. I havn't had much significant weight loss in weeks. And...I finally measured myself. I wish I had done that from the beginning. But now I can track it from now on. I know my clothes are really getting loose. My birthday is Friday and we always have a birthday lunch here in the office and give the birthday person a gift card. They usually give me one to a restaurant but this year they asked me where I wanted one for since they knew I have been so strict with my food. I asked for one to Walmart, Target, ect. Somewhere that I can by me some new clothes but I want it to be inexpensive because I plan to be down another couple of sizes and will just have to buy more new clothes. The wierd thing is about the weight loss is that I have been so busy I have not had time to log my food so I havn't been able to keep good track. But I still am very strict on what I eat. Maybe not stressing so much about it has helped too. I don't know what it is but I am happy!!!
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88,6 kg
Tähän mennessä pudotettu: 11,2 kg.
Vielä jäljellä: 18,3 kg.
Dieetin noudattaminen: Kohtuullisen hyvin.
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1255 kcal
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Rasva: 86,64g | Prot: 107,83g | Hh: 6,12g.
Aamiainen: egg. Lounas: cucumber, kraft mayo, Pepper Jack cheese, lettuce, ham. Päivällinen: chicken. Välipalat/Muut: colby jack cheese, Pepperoni Slices. lisää...
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Painonpudotus 5,2 kg viikossa
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