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Alkupalat
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Crustless pizza for low carb diets!
Ainesosat
Ohjeet
- Preheat oven to 350 °F (175 °C). Prepare 2 disposable 8" pie pans by spraying bottom and sides with vegetable spray or oil. Mix ground beef and bulk italian sausage in bowl until well combined.
- Divide meat mixture in half. Press 1/2 of meat mixture in each pie pan, making the meat layer about 3/8" thick. Try to make it as thin as possible by pushing it up the sides of pan about 1" or more. The meat mixture will shrink as it cooks, and the sloped sides of the pie pan will help create a rimmed "crust" to hold your cheese & toppings. Bake for approximately 20 minutes or until no longer pink; pour off juices.
- Spread 2 tbsp of pizza sauce on each Meatza (use more or less to taste). Divide cheeses in half and top each pizza with mozzarella, parmesan, a sprinkle of spices and any toppings. Bake another 10-15 minutes or until cheeses are browned and bubbly.
- Note: use 2 pie pans to make 2 different pizzas easily. You an also make this in a larger baking pan (8x11"), but the smaller pans cook quicker and it's easier to form the "crust".
378 jäsentä on lisännyt tämän reseptin keittokirjaansa.
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Arvostelut
Why are some people so negative? If you dont like it or agree dont stuff it in your pie hole, thats it. Keep negativity to yourself it never helps anyone.
15 kesä 19 jäseneltä: elpee1
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This is perfect for us on KETO diet! I make one similar, no sausage meat but mixed seasoning - it's DELICIOUS! I prefer mine because it doesn't use up half of my fat or calories for the day, but this sounds quite good too!
30 kesä 18 jäseneltä: thenester
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GREAT FOR KETOGENIC & ATKINS. HOW BIG IS A SERVING SIZE ? COME ON PEOPLE LET'S GET THESES SERVING SIZES IN OUNCES OR GRAMS OR THEY ARE MEANINGLESS ! YOU SAY USE 8 INCH PANS. A SERVING SIZE COULD BE ANY SIZE WEDGE OUT OF THE CIRCLE. IT WOULD BE MORE USELFUL TO GIVE CALORIES FOR THE WHOLE PAN AND LET EACH DO THEIR OWN DIVISION & SUBSUQUENT CALCULATION
07 tammi 18 jäseneltä: Juju 2
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not good for SW not enough veg way too much fat
21 helmi 13 jäseneltä: rufusmum
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Actually it would be fine for south beach if you made it with ground turkey. Some people can't think outside the box. Anyway, I'd add an egg to the "crust" to keep it sticking together. Great idea for Atkins!
18 joulu 07 jäseneltä: sararay
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No way for South Beach!
23 loka 07 jäseneltä: brooke
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Would never make it with sausage. I like my heart the way it is thanks. But might try with ground chicken or turkey maybe thick slices of lean ham? This is also in desperate need of some veggies. Nothing to watery(tomatoes ect) to wreck the "crust" ...mushroom, onion, red/green pepper, olives?
26 syys 07 jäseneltä: Angel_Fire
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I tried it with 15 pepperoni slices, i didn't even need the parmesan cheese and it still only had 3 g of carbs.
08 heinä 07 jäseneltä: bonniejeanne
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why couldn't you make the base out of veggies ground up with just a little ground turkey breast to stick it together? That's a heart attack special. Sorry.
04 heinä 07 jäseneltä: yvonne2007
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Lähetä resepti
Yhteenveto ravinnosta:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
826 kaloria yhdessä Meatza Pizza (No Crust) annoksessa.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Kalorien jakautuminen: 71% rasva, 3% hh, 26% prot. |
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Ravintosisältö
Annoskoko
annosta kohti
Energiaa
3454 kJ
41%
826 kcal
Rasvaa
64,45g
92%
Tyydyttyneitä rasvahappoja
26,954g
135%
Transrasvaa
1,045g
Kertatyydyttämättömiä rasvahappoja
27,062g
Monityydyttymättömiä rasvahappoja
5,474g
Hiilihydraatit
5,34g
2%
Sokereita
1,67g
2%
Kuitua
0,5g
Proteiinia
53,02g
106%
Suola
3,5g
58%
Kolesterolia
194mg
Kalium
778mg
39%
Kalorien jakautuminen:
Hiilihydraattia (3%)
Rasvaa (71%)
Proteiinia (26%)
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*Perustuu 2000 kalorin GDA:han
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