Päiväkirja - Deb_N, 22 huhti 15

Hello, everyone! Hope you are well. NSV = Non scale victory. Last October when I reached my goal weight, I was wearing open back shoes, you just slip them on and go. Until the weather got bad in the winter, when I had to put on my real shoes with shoelaces. I realized that when I bend over to tie my shoes, I don't feel like I'm going to pass out. I used to get red in the face and could not breathe if I had to bend over to tie my shoes. I am feeling so great about this. :)
59,1 kg Tähän mennessä pudotettu: 32,5 kg.    Vielä jäljellä: 0 kg.    Dieetin noudattaminen: Kohtuullisen hyvin.
Painonpudotus 0,1 kg viikossa

28 Kannattajaa    Kannatus   

Kommentit 
Good for you!! You bend over and tie your shoes? I always sit down or put my foot up on something. LOL  
22 huhti 15 jäseneltä: wholefoodnut
Thanks for sharing our NSV !!! I will be looking for more and more NSVs as my health and weight IMPROVE. Thanks for staying on FS and helping all of us who still have a ways to go on our journey. YOU should feel great about ALL of your victories. Have a great rest of the week.  
22 huhti 15 jäseneltä: SuccessThisTime58
PS: Your maintenance is so CONSISTENT!!! Congratulations !! 
22 huhti 15 jäseneltä: SuccessThisTime58
Love the comment and I can sympathize with the huffing and puffing when bending over to tie your shoes thing. I think we can all see a little bit of ourselves in everyone. 
22 huhti 15 jäseneltä: Sherota
Feeling great about it, eh? Well, you should!!! You Go Girl!!! lol 
22 huhti 15 jäseneltä: NowIunderstand
Wow! I can certainly relate. Glad you are feeling the success! Keep it up! 
22 huhti 15 jäseneltä: DRL5
Congrats! Isn't it nice to be able to do the little things again?  
22 huhti 15 jäseneltä: skwhite
You are such an inspiration for us all! I am always happy for you my friend! :)~Ann 
22 huhti 15 jäseneltä: Karriann777
Thank you, everyone! You are the best people on the planet. You know I say that all the time, but I mean it! From the bottom of my heart. :) 
22 huhti 15 jäseneltä: Deb_N
Good for you Deb. 
23 huhti 15 jäseneltä: snezica
wow you have lost so much weight! that is so amazing. you should be very proud of yourself! im struggling to lose more than 10 pounds!  
23 huhti 15 jäseneltä: bertoldiamanda
Thanks, everyone! No matter how much weight you have to lose, take it one day at a time. You will get there. Believe that you can do it and you can! 
25 huhti 15 jäseneltä: Deb_N
Deb, you are sooo AWESOME! I know I've said that often before, but it's TRUE! And we who still have a ways to go to reach our weight loss goals NEED YOU, & others who have successfully reached their goal weight, to encourage us that others have done it & so can we. I know you are aware of this fact, & I thank you sincerely for being on here so faithfully, giving encouragement & help, & sharing your experiences in maintaining your goal weight. Thank you so much for helping us to believe & succeed! SKINNY HUGS, GLAMMER 
26 huhti 15 jäseneltä: GLAMMER
I remember that feeling. I used to only buy slip on shoes so I wouldn't have to bend over. Good for you. 
27 huhti 15 jäseneltä: rockytu

     
 

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Painohistoria - Deb_N


Hanki sovellus
    
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