BevG
Liittynyt: kesäkuu 2007
Julkaisut
16
Seuratut
2
Seuraajat
2
Painohistoria

Alkupaino
99,8 kg
Tähän mennessä pudotettu: 10,0 kg

Tämänhetkinen paino
89,8 kg
Edistys: Painonnousu 0,1 kg viikossa

Tavoitepaino
77,1 kg
Vielä jäljellä: 12,7 kg
I am 74 years old, a great grandmother. I live alone and was doing very well on the LA Weight Loss. Then our chapter became Pure Weight Loss, and then went out of business, leaving a lot of people who had paid in, not knowing what to do.
It was a good plan and the only one that I had tried that seemed to work for me.
I am still following their program, but don't know where to get products that will help me like theirs did.
Did anyone else here belong to Pure Weight Loss?

Painohistoria - BevG


Seuratut

balonzo
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
marleymom
Viimeisin punnitus: Painonpudotus 0,2 kg viikossa Down

Jäsenen BevG keittokirja

Kaloria: 131kcal | Rasva: 6,09g | Hh: 18,07g | Prot: 2,24g
Breakfast Muffin
Get some fruits, veggies and oatmeal all in one yummy low cal muffin.
Kaloria: 348kcal | Rasva: 19,64g | Hh: 15,25g | Prot: 28,48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
Kaloria: 495kcal | Rasva: 14,11g | Hh: 28,01g | Prot: 64,03g
Juicy Chicken with Roasted Vegetables
An easy pop-in-the-oven and forget about it recipe.
Kaloria: 387kcal | Rasva: 16,87g | Hh: 13,32g | Prot: 46,87g
Lemon Pepper Tuna Salad
Tasty, easy lunch that's super healthy.
Kaloria: 46kcal | Rasva: 0,40g | Hh: 6,15g | Prot: 5,11g
Zucchini and Egg Bake
A tasty baked zucchini and egg recipe that's a great side dish.
Näytä koko keittokirja


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