piratemom
Liittynyt: joulukuu 2010
Julkaisut
16
Seuratut
4
Seuraajat
4
Painohistoria

Alkupaino
92,1 kg
Tähän mennessä pudotettu: 3,4 kg

Tämänhetkinen paino
88,6 kg
Edistys: Painonpudotus 13,3 kg viikossa

Tavoitepaino
77,1 kg
Vielä jäljellä: 11,5 kg
I am married, 46 years old. We have 6 children and 9 grandchildren and 1 dog. The youngest of the 6 kids is at home with us and in high school. We have 1 in college and the others are married -- thus the grandkids. My husband and I both work full time. In my spare time I have recently taken up quilting and I enjoy surfing the internet. In the warmer months I enjoy golfing with my husband and daughter. I'm trying to cultivate my interest in going to the gym as well. For health reasons as well as self esteem I need to lose the weight. I've tried numerous times and know I can be successful it I just put my mind to it.

Painohistoria - piratemom


Seuratut

100goodbye
Viimeisin punnitus: Painonnousu 0,7 kg viikossa Up
 
jaafa
Viimeisin punnitus: vakaa paino Steady
Made4more
Viimeisin punnitus: Painonnousu 0,1 kg viikossa Up
 
dukesmom
Viimeisin punnitus: Painonpudotus 0,1 kg viikossa Down

Jäsenen piratemom keittokirja

Kaloria: 357kcal | Rasva: 6,88g | Hh: 64,14g | Prot: 12,04g
Hoppin' John
Black eyed peas and kielbasa with green pepper over rice.
Kaloria: 205kcal | Rasva: 3,87g | Hh: 28,88g | Prot: 15,19g
Slow Cooker Turkey Chili with Beans
A delicious chili with lots of flavor that's great for a crowd.
Kaloria: 326kcal | Rasva: 15,58g | Hh: 12,86g | Prot: 33,75g
Pacific Rim Chicken
With a great taste, this is a nice change up for chicken.
Kaloria: 219kcal | Rasva: 4,43g | Hh: 5,98g | Prot: 37,27g
Chicken Lettuce Wraps
Great alternative for rotisserie chicken that you see in the supermarket.
Kaloria: 274kcal | Rasva: 2,71g | Hh: 42,17g | Prot: 20,80g
Turkey Bacon Lentil Soup
Very easy and tasty lentil soup.
Näytä koko keittokirja

Jäsenen piratemom viimeisimmät ruoat ja harjoitukset


Hanki sovellus
    
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